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we are an ARTISINAL, JAMAICAN-AMERICAN brand creating lightly processed, plant-based foods that support the gut microbiome

Our proprietary plant-based dough centers fiber, including prebiotics, and resistant starches into the most crunchy, vegan crackers - a nourishing base for those who are interested in creating a balanced gut microbiome to support their health and wellness.

acne, eczema, psoriasis. Look to your microbiome

The gut microbiome is an ecosystem of trillions of microbes - both good and bad - that live in your gut. When you eat fermented foods, fiber and resistant starches the good microbes multiply and help with the proper working of nutrient absorption, cognition, gene expression, hormone balance, metabolism and immunity. Our vegan crackers support the gut microbiome. Highly processed foods and sugar do not, and a breakdown in one or more of these functions can result. Acne, eczema and psoriasis are immune mediated. Download our FREE gut microbiome tips in the pop up.

tired all the time, check out the health of your gut microbiome.

The gut microbiome consists of some wonderful worker bee-like microbes, so to speak. They process the food you eat to aid in digestion and absorption. One of those processed foods, glucose. is the fuel source that the mitochondria (the "energy center" in the cells) uses to help generate energy. A balanced gut microbiome which results from eating a variety of plants and fermented foods, guarantees an effective working mitochondria. Our vegan crackers support a balanced gut microbes, so they can be effective at what they do.

Download our pop up below for FREE tips to strengthen your gut microbiome.

BALANCE YOUR GUT microbiome and watch the weight fall off

You tried every diet known to man, exercised frequently to exhaustion, but the weight just wouldn't budge. Your gut microbiome is telling you that you are in a dysbiotic state. Dysbiosis is the state of the gut when it's unbalanced - more bad ones than good. To correct that, you need to eat more fiber, fermented foods and resistant starches. Our vegan crackers contain a diversity of plants that's beneficial to a balanced gut microbiome.

Download our FREE tips to balance your gut microbiome by clicking on the pop up..

your immune system shares the same real estate as your gut microbiome.

You've often heard the maxim "70% of your immune system resides in your gut." In fact they share the same wall, kind of a fence of sorts. What affects the gut can also affect the immune system. That's why keeping your gut microbiome balanced with a diversity of plants, fermented foods and resistant starches can keep immunomodulation at bay. Our vegan crackers can help with that. Download our FREE tips pop up on how to improve your gut microbiome.

THE "first" brain upstairs is driving and the "second" one downstairs, the gut microbiome, is riding shotgun.

You suffer from debilitating migraines, can't regulate your mood, experience brain fog and generally have feelings of anxiety and depression. One place to look for remedy is the gut microbiome as there is a symbiotic relationship between the brain and the gut microbiome. In fact, 90% of the feel-good neurotransmitter, serotonin and 50% of dopamine are produced in the gut before delivery to the brain to make you feel after an exhilarating run, for example. Our vegan crackers contain a variety of plants to support the gut microbiome. Download the FREE tips from our pop up on how to support your gut microbiome.





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